The Caringbah South Chiropractor to see - Chiropractor Caringbah South

Caringbah Spinal Care :: Welcomes You!

Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

I'm Sascha Samerski and I am pleased to welcome you to Caringbah Spinal Care.

Tour our website. You'll find answers to many of the most common questions about chiropractic and natural health care.

We're a family oriented practice and offer both relief and wellness care. Many patients begin care in our office with a specific health concern and then realize that chiropractic is all about optimal health...how to get well faster and stay well longer.



We'd love to meet you. Call our office today to schedule a no-obligation appointment.

Dr Sascha Samerski
Caringbah Spinal Care Chiropractor | Phone: 02 9526 7633

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Feature Articles

Insistent Parents Urged to Wait

Insistent Parents Urged to Wait

Many Caringbah South parents are responsible for the needless overuse of antibiotics. Many demand their physicians write what becomes another one of millions of unnecessary antibiotic prescriptions each year! more»


Can You Defy Gravity?

Can You Defy Gravity?

Our society sees health care as something to attend to only after it is lost. The entire process is similar to riding a roller coaster. Attention Caringbah South! Remember that the only way to coast is to go downhill. more»


Topical Health Interests

Pamper Yourself Healthy!

pamper-yourself-healthy - chiropractor Caringbah South This chiropractor in Caringbah South reminds you that you’re a human being, not a human doing! more»

Avoiding Third-Shift Weight Gain!

third-shift-weight-gain - chiropractor Caringbah South A third-shift work schedule in Caringbah South doesn't have to wage the "battle of the bulge." more»

Women and Osteoporosis

osteoporosis - chiropractor Caringbah South Osteoporosis in Caringbah South (and elsewhere), starts in childhood. Learn what to watch out for. more»

The Job Seekers Bible

what-color-is-your-parachute - chiropractor Caringbah South Career dissatisfaction can affect your health. Caringbah South job seekers rely on this book. more»

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Dr. Sascha Asks some important questions of interest to Caringbah South residents - Chiropractor Caringbah South Dr. Sascha Asks...

What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimise our health and be all that you were designed to be.