Caringbah Spinal Care :: Welcomes You!

Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

I'm Sascha Samerski and I am pleased to welcome you to Caringbah Spinal Care.

Tour our website. You'll find answers to many of the most common questions about chiropractic and natural health care.

We're a family oriented practice and offer both relief and wellness care. Many patients begin care in our office with a specific health concern and then realize that chiropractic is all about optimal health...how to get well faster and stay well longer.



We'd love to meet you. Call our office today to schedule a no-obligation appointment.

Dr Sascha Samerski
Caringbah Spinal Care Chiropractor | Phone: 02 9526 7633

New Patient Offer

 

 

Feature Articles

Bed Rest for Back Pain?

Bed Rest for Back Pain?

It's a question that every Caringbah South chiropractor is asked. Thankfully, there are numerous published studies that reinforce what we've been saying for years. Consider these findings before going to bed for back pain. more»


Your Aching Back and Feet

Your Aching Back and Feet

This Caringbah South chiropractor recognizes that neck and back pain are often caused by your feet! Before you consult our Caringbah South chiropractic practice, inspect your shoes. Uneven shoe wear? We can probably help. more»


Topical Health Interests

Manage Your Time Better

time-management - chiropractor Caringbah South Here are six ways for everyone in Caringbah South to make the most of their 24 hours each day. more»

Cup of Joe = Drug?

coffee - chiropractor Caringbah South Attention Caringbah South caffeine junkies! Caffeine is a drug. Legal. Popular. And very powerful. more»

Congenital Torticollis

congenital-muscular-torticollis - chiropractor Caringbah South Torticollis, also known as wry neck, is thought to result from trauma during the birth process. more»

Vertebral subluxation

causes-of-vertebral subluxation - chiropractor Caringbah South Heard of it? You'll hear this term in our Caringbah South office - and learn its three causes. more»

Subscribe to our Caringbah South chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Sascha Asks some important questions of interest to Caringbah South residents - Chiropractor Caringbah South Dr. Sascha Asks...

What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimise our health and be all that you were designed to be.