Caringbah Spinal Care :: Welcomes You!

Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

I'm Sascha Samerski and I am pleased to welcome you to Caringbah Spinal Care.

Tour our website. You'll find answers to many of the most common questions about chiropractic and natural health care.

We're a family oriented practice and offer both relief and wellness care. Many patients begin care in our office with a specific health concern and then realize that chiropractic is all about optimal health...how to get well faster and stay well longer.



We'd love to meet you. Call our office today to schedule a no-obligation appointment.

Dr Sascha Samerski
Caringbah Spinal Care Chiropractor | Phone: 02 9526 7633

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Feature Articles

Sciatica and Chiropractic

Sciatica and Chiropractic

Caringbah South residents recognise it as pain down the back of one or both legs. But the cause is often found higher up in the lower back. It typically worsens with periods of sitting or standing. Looking for sciatica relief? Chiropractic could help. more»


"How Do I Motivate My Spouse?"

"How Do I Motivate My Spouse?"

If you've received results from chiropractic care in our Caringbah South office, you want those you love to benefit too. But many are afraid to try something new. Here are some strategies you may find helpful. more»


Topical Health Interests

Take Time to Pamper You!

take-time-to-pamper-you - chiropractor Caringbah South Are you one of those in Caringbah South feeling a bit stressed? Take some time out for yourself. more»

Napping in Caringbah South

the-benefits-of-napping - chiropractor Caringbah South How about a nap after lunch? As more companies rely on creative workers, the idea is catching on. more»

Do Computers Affect Health?

computer_vision_syndrome - chiropractor Caringbah South If you’re like others in Caringbah South who spend a lot of time in front of a computer, read on. more»

Choose Your Attitude

postive-attitude - chiropractor Caringbah South Everyone in Caringbah South gets to choose their attitude. Choose carefully. It affects your health! more»

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Dr. Sascha Asks some important questions of interest to Caringbah South residents - Chiropractor Caringbah South Dr. Sascha Asks...

What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimise our health and be all that you were designed to be.